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How an Iranian student embraces TCM as a way of healthy living_我的网站

A | 南街逛吃、北街嗨玩杭州日报讯 南街逛吃、北街嗨玩!今年夏天,西湖区转塘街道BAC艺术社区(南街)联动塘人街市(北街)共同推出塘街夜市,将两处夜市串联成一条消暑夜游线。走进塘街夜市,音乐声、碰杯声、欢笑声交织成趣,各色美食摊位沿街铺开,烟火气与夜生活交织升腾。与去年的BAC艺术社区“单点作战”不同,今年转塘南北两大夜市区块首次实现联通,BAC艺术社区现场设置12个特色摊位,与塘人街市本身档口形成联动,从“各自为营”升级为“南北呼应”,让市民游客 “一杯一筷,吃遍南街北市”。“夜市开摆后,夜间客流每天增加500余人次,南北联动也激发了更大的消费活力。

Mohammad Abdi (R) learns about TCM herbal drinks from a doctor at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. Mohammad Abdi, a 26-year-old Iranian student, came to China in 2023 to study clinical medicine at Ningxia Medical University. He was introduced to traditional Chinese medicine (TCM) at an early age. After seeing his uncle receive cupping therapy in Iran, he became curious about this traditional medical practice. Later, as a medical student in China, he had the opportunity to take professional TCM courses. On weekends, Abdi visits Ningxia Chinese Medicine Research Center to experience various TCM therapies. "I was a gym rat, so I initially thought TCM practices were too simple to be effective," he said. However, as he learned more about TCM, he was impressed by its depth and effectiveness. He recommended Baduanjin, a traditional Chinese breathing and stretching exercise, to his fellow international students, while he especially enjoys tuina massage combined with cupping therapy, which helps relieve the stress of his studies and clinical internship. For Abdi, TCM is more than a way to treat diseases; it is also a health philosophy that can be integrated into daily life. He believes ordinary people can benefit from TCM-based wellness practices, while professional doctors can use TCM techniques to treat patients. TCM is now expanding its global presence and joining the worldwide conversation on health and lifestyle. Inspired by growing interest in Chinese lifestyles overseas, Abdi hopes to continue exploring TCM and become a skilled doctor, helping more people in his hometown benefit from traditional Chinese medicine. (Xinhua/Yang Zhisen)

Mohammad Abdi experiences a traditional Chinese medical treatment therapy on head at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)

Mohammad Abdi learns about a traditional Chinese medical treatment therapy at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)

Mohammad Abdi experiences a traditional Chinese medical treatment on ears at Ningxia Chinese Medicine Research Center in Yinchuan, northwest China's Ningxia Hui Autonomous Region, on Aug. 15, 2026. (Xinhua/Yang Zhisen)
。”夜市相关负责人介绍,夜市涵盖生腌、卤味、热炒、酒水等品类,共吸引50余个摊主报名参与。这场夜市在每周五、六、日及节假日17:30至22:00开启,将从炎炎夏日延续至九月中旬。

B | 这种南北联动的模式,让转塘居民的“夜生活半径”悄然扩大。过去只能在BAC艺术社区里“逛一圈”的年轻人,如今可以沿着夜市路线一路逛到塘人街市,体验从南到北、从美食到潮玩的全链条夜消费场景。“以前在转塘晚上不知道去哪里,现在下班后约朋友来喝一杯、吃个串,再溜达到塘人街市逛逛,一个晚上的安排都齐了。”在附近工作的“00后”姑娘小郑说。从上城区专程过来拍照的刘女士也感受到了这份松弛。“之前来这里主要是逛店铺、拍照片,今天发现有夜市摊位,第一次留下来吃饭。”她向记者展示,“买了薄荷炸排骨,味道很不错。”夜市的人气也让摊主们对转塘的消费潜力有了新的判断。摊主方糖卫永在杭州已有三家门店,这次摆摊主打“土菜洋酒”主题,将自有品牌的酒与杭州本土老字号“江南第一糟”里的糟味相结合。

C | “BAC艺术社区的客群具备年轻化、爱玩敢试的特质,正是我们的目标客群。”方糖卫永表示,自己去过不少市集,转塘的夜市整体更轻松,让他愿意再来这里持续出摊。据悉,BAC艺术社区与塘人街市未来将继续联动,推动优质摊主从“临时出摊”走向“常态经营”。除了美食与美酒外,夜市现场还配套了丰富的娱乐活动。“夏夜噪点” 中, DJ现场演绎、即兴喜剧和吉他弹唱轮番登场,点燃夏夜热情;每周日19:00的“夏日放映”准时开启露天电影,为夜游增添一份浪漫;每周六20:00的“整点瓜吃”更是让“吃瓜群众”集结南北,准时“杀”瓜,将气氛推向高潮。

D | 美食、音乐、电影、互动……多重体验交织,让转塘的夜晚不止于“吃喝”。今年以来,转塘街道基于艺术氛围浓、烟火气息旺的区域特点,通过鼓励规范化夜市外摆、引进特色夜市品牌等方式,推动新消费转型升级。从塘街夜市到何家村“何你见未来”市集,转塘正以多点联动的夜经济格局,把“流量”转化为“留量”,让夜晚的松弛感与艺术范在街巷间持续流动。
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